The Joy in Dieting…Really…

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I love to eat.  That “Eat, Pray, Love” lady has nothing on me.  I can eat with the best of them and I don’t have to go to Italy to do it.  I’ve always been one of those people that “lives to eat,” rather than, “eats to live.”  I know people like that, eating simply [...]

Not Your Average Day at the Beach!

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Any day at the beach is a joyful day. I’m so lucky to live in South Florida, where the weather is conducive to lots of beach days!
Last Sunday, my husband Dan and I had a joyful, rare experience just steps away from our chairs and umbrella…
It was the perfect sunny day, white puffy clouds; blue, [...]